Inspiration Advice & Tips

From time to time we all see or hear things that inspire us. These inspiration advice and tips may be a poem, a prayer, a piece of prose, a video clip, piece of music or someone may have truly inspired you by their words or actions.

If something inspires you and you think others would like it too, please send it/or the link to Alternatively, you can post it on the SuperConnection Facebook page.

Be yourself.

“You’re under no obligation to be who people think you are. Change, grow, rearrange yourself. Free and beautiful things always bloom and spark with no holding back.” Charlotte Eriksson Everything Changed When I Forgave Myself: growing up is a wonderful thing to do

Call Me by my True Names: The Collected Poems of Thich Nhat Hanh

  From Call Me by my True Names: The Collected Poems of Thich Nhat Hanh Breathing in, I see myself as a flower. I am the freshness of a dewdrop. Breathing out, my eyes have become flowers. Please look at me. I am looking with the eyes of love. Breathing in, I am a mountain, […]

Lalleshwari – mystic poet

Self inside self – you are nothing without me. Self inside self – I am you. What we are together, can never die.   Note: I am doing Chloe Goodchild’s online class – Empower Your Inner Voice with Silence – this verse forms one of the short but profound voice meditations. To listen to the […]

Find balance within the heart

Galactic Heart Message

Extracted from Galactic Heart Messages published on the Planetary Activation Organization website ( Faith is your consciousness. You think, feel, speak, and act according to your consciousness, according to your faith. Faith is the creative energy of things hoped for, the evidence of things unseen; therefore, your consciousness is that which stands under and supports […]


What are you focusing on that isn’t bringing you what you want? Change “I don’t want” or “I can’t” into “I have” or “I am” and become a positive co-creator with the Universe rather than one that only attracts unhappiness or misfortune. Challenges are the way we create growth for ourselves. Learn to be joyfully […]

Life and Love

“I believe that life is given us so that we may grow in Love.” HELEN KELLER

Ascension Portal

Thank you Jill for discovering this very interesting and illuminating YouTube video from “The Truth Can Change Your Life” about the Elohim and The Ascension Portal, due to be fully open the Spring Solstice 21 March 2019. View on YouTube

Song of Gratitude to the Earth

“Tom Kenyon’s work in brain/mind re-education is a scientifically based art from that transforms consciousness in rapid and elegant ways.” If you are not familiar with his work it may come as a bit of a shock to the senses as he uses his extraordinary voice to channel the Hathors (amongst others) and the music […]


When we learn to say a deep, passionate YES to the things that really matter … then peace begins to settle onto our lives like golden sunlight sifting to a forest floor. THOMAS KINCADE

Miracles …

Your thoughts create your reality. Your mind is more powerful than you know. Are you worried about something right now? Are you feeling unsure about something these days? God invites you to change your thinking. Miracles seldom occur in the lives of those who   do not consider them possible.  There could be a miracle […]

Serving Others

You cannot serve others if you are attached to what you offer or how others receive it. You must get out of the way so that Spirit can work through you. Service is an opportunity to love, not a job description. You cannot serve and have an identity or agenda. When you help someone else […]


ANYWAY People are illogical, unreasonable and self-centred;          Love them, anyway If you do good, people will accuse you of selfish motives;          Do good, anyway If successful, you’ll win false friends and true enemies;          Succeed, anyway The good you do today will be forgotten tomorrow;          Do good, anyway Honesty and frankness make […]

Why it’s so important to use your words wisely!

Excerpt from May 16, 2018 message posted on (Included in Messages from Matthew March 2019) Words in all languages, like everything else in existence, are energy.  Whether spoken, heard, thought, written or read, words emit vibrations and the vibrations of light, peace and love are among the highest.   Kindness, compassion, generosity, gratitude, forgiveness, godliness, […]

Pause for thought

From Neale Donald Walsch’s “God Wants You to Know” messages.

SuperConnection’s Principles

Read or download here: SuperConnection Principles

Struggle = Growth

This is one of Neale Donald Walsch’s Messages for the Day, reminding us that when we feel we are struggling with something, it is a sign that we are making good progress!    

The Importance of Imagination

On this day of your life I believe God wants you to know … … that imagination is your greatest gift. Do not be afraid to use it. Imagine yourself as being okay right now. Totally okay. Imagine yourself as Whole, Complete, and Perfect. With nothing to change, nothing to “improve.” Imagine your heart as being […]

Work in progress …

I am pleased that over the years I have been able to develop the quality of patience.  Add in a large dose of persistence and I can perform tasks that leave others pulling their hair out!  However, I am no saint: my ultimate sense of achievement and satisfaction may well have been tempered with a […]

Rules for Life

I saw this on Pinterest and thought it worth sharing. Make peace with your past – so it won’t disturb your present. What other people think of you … is none of your business! Time heals almost everything, so give it time. No-one is in charge of your happiness, except you. Don’t compare your life […]

The Lord’s Prayer

Unlike the traditional version, this translation of the Lord’s Prayer really resonates with me and feels more in alignment with my understanding SPIRIT/Universe/All That Is. I hope you will find it inspiring.   The Lord’s Prayer Translated by Mark Hathaway directly from Aramaic into English (rather than the traditional translation method of Aramaic into Greek, […]

Summer Solstice 2016

According to James Tyberonn, one of the world’s experts on Earth energies, this Summer Solstice, or energy gate, is a once in an epoch event and will stream extraordinary cosmic energies up until the new moon on July 4th. It is forecast that the Great Central Sun will flood our planet with Adamantine Essence, particles […]

The stages of learning …!

I’ve always loved this poem written by Portia Nelson, so I thought I would share it with you.  It is profound. What can YOU learn from it? CHAPTER 1: I walk down the street. There is a deep hole in the sidewalk. I fall in.  I am lost … I am hopeless.  It isn’t my […]

Speak your Truth

Sam Child, the daughter of one of my former SRT students, wrote this piece on her FaceBook page.  It is truly inspiring so I thought I would share it with you all. Throughout my life, I have always sought to tell the truth – even to a fault, some might say! A necessary ingredient for […]

Through a child’s eyes

I had the pleasure of a visit from some family members at the weekend including my great-nephew Sam and my great-niece Chloe both of whom are under 5.  They were like a pair of whirlwinds and apart from sitting down to eat, never stopped for a moment. They played and played – and played and […]


“Only by facilitating discovery do you enable others to become passionately involved, taking full ownership of a concept, challenge or opportunity.” This is the thought for today on my perpetual calendar and it really resonated with me. SuperConnection facilitates discovery and, I hope for all who take its modules, allows everyone to do all the […]

What we focus on is what we create!

I have a perpetual calendar that has inspirational daily quotes. This one was shown on 4 April.   “When we describe what we don’t want, we magnetically direct focus toward that which we don’t want. In other words: WHAT WE FOCUS ON is WHAT WE CREATE!”   It’s hard when we’re in a low vibration […]


Even when we decide not to do something we are making a choice. If we choose badly then there really is no need to wallow in failure! We can reflect on what we learned from our experience and endeavour to do better next time. In this way we learn and progress. Let’s choose to make […]

Blowing in the Wind

Spring is coming to the UK but this morning there are gale-force winds howling and gusting. Overnight the garden furniture has been thrown all over the place by the strength of the wind. By contrast, he daffodils are still in exactly the same place – resolutely just blowing in the wind, their stems allowing them […]


I have been undergoing a long lesson in patience, fortunately for me one of my strengths and for me not too difficult to achieve.  I know that for others patience is something often in short supply.  Mums with their kiddies, teenagers with their parents, wives with their husbands or vice versa, bosses with their employees, […]


This clip caught my eye. So many of us hold on to old wounds and live every moment as though they still exist. We don’t have to live in the past; we don’t even have to forgive. We have to accept what was, understand that the past has contributed to who we are but that […]